辰时 - 养生 - 香哈网移动版

辰
时

养
胃

辰时，胃经当令，宜早饭

辰时，7点-9点，胃经当令，宜早饭这个时候是天地阳气最旺的时候，吃早饭是最容易消化的，早饭吃多了是不会发胖的。因为有脾经和胃经在运化，所以早饭一定要吃多、吃好，吃早饭就如同“春雨贵如油”一样金贵。如果胃火过盛，嘴唇干，重则唇裂或生疮，可以在7点清胃火，胃寒者7点养胃健脾。适时进食早餐，如果你不进食，不喂饱它，它就一直在分泌胃酸，饿久了，容易诱发胃溃疡、胃炎、十二指肠炎、胆囊炎等危险。当然，此时敲胃经最好，启动人体的发电系统，饭后一小时轻揉胃经可调节胃肠功能。

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/*M5-Solar-timeInfo*/SELECT Recommend_typeId typeId FROM xiangha_caipu.recommend WHERE ( Recommend_type = 'dishVideo' ) ORDER BY Recommend_num asc [ RunTime:0.0000s ]
/*M5-Solar-timeInfo*/SELECT `Dish_id` `id`,`Dish_name` `name`,`Dish_img` `img`,`Dish_customerId` `customerId`,`Dish_rank` `rank`,`Dish_allClick` `allClick`,`Dish_favorites` `favorites`,`Dish_bigImg` `bigImg`,`Dish_isExclusive` `isExclusive`,`Dish_imageId` `imageId`,`Dish_videoId` `videoId`,`Dish_type` `type` FROM xiangha_caipu.dish WHERE ( Dish_state=3 and Dish_id in (785142,785852,785839,785148,785673,785683,785834,785843,785681,780836,780786,786082,778770,786077,787711,785263,785826,785687,785701,778811,778825,785278,778833,778432,785700,778421,778822,785981,785672,780095,785261,785283,778773,778835,785678,778832,785690,787800,785144,785226,785235,785264,787727,785267,787732,787717,785822,785845,785227,785676,785231) ) ORDER BY find_in_set(Dish_id,'785142,785852,785839,785148,785673,785683,785834,785843,785681,780836,780786,786082,778770,786077,787711,785263,785826,785687,785701,778811,778825,785278,778833,778432,785700,778421,778822,785981,785672,780095,785261,785283,778773,778835,785678,778832,785690,787800,785144,785226,785235,785264,787727,785267,787732,787717,785822,785845,785227,785676,785231') [ RunTime:0.0000s ]
/*M5-Solar-timeInfo*/SELECT `NousTag_id` `id`,`NousTag_name` `name`,`NousTag_pinyin` `pinyin`,`NousTag_num` `num`,`NousTag_info` `info`,`NousTag_addTime` `addTime`,`NousTag_updateTime` `updateTime`,`NousTag_state` `state` FROM newxiangha_zhishi.nous_tag WHERE ( NousTag_state=2 and NousTag_name='辰时' ) [ RunTime:0.0000s ]
/*M5-Solar-timeInfo*/SELECT * FROM newxiangha_shicai.meteorology WHERE ( Meteorology_name='辰时' and Meteorology_type=3 ) LIMIT 1 [ RunTime:0.0000s ]
/*M5-Solar-timeInfo*/SELECT `Nous_id` `id`,`Nous_title` `title`,`Nous_customerId` `customerId`,`Nous_tagIds` `tagIds`,`Nous_soName` `soName`,`Nous_classifyId` `classifyId`,`Nous_content` `content`,`Nous_htitle` `htitle`,`Nous_hkeywords` `hkeywords`,`Nous_img` `img`,`Nous_addTime` `addTime`,`Nous_updateTime` `updateTime`,`Nous_ip` `ip`,`Nous_allClick` `allClick`,`Nous_dayClick` `dayClick`,`Nous_source` `source`,`Nous_showClick` `showClick`,`Nous_type` `type`,`Nous_state` `state`,`Nous_manId` `manId`,`Nous_mAllClick` `mAllClick`,`Nous_pcAllClick` `pcAllClick`,`Nous_mDayClick` `mDayClick`,`Nous_pcDayClick` `pcDayClick`,`Nous_copyfrom` `copyfrom`,`Nous_username` `username`,`Nous_author` `author`,`Nous_articleBottom` `articleBottom`,`Nous_articleLink` `articleLink`,`Nous_articleSource` `articleSource`,`Nous_coverMapSource` `coverMapSource`,`Nous_alias` `alias`,`cacheUpdateTime` FROM newxiangha_zhishi.nous WHERE ( Nous_state=2 and Nous_tagIds like '%,62,%' ) ORDER BY Nous_addTime asc LIMIT 10 [ RunTime:0.0000s ]
/*M5-Solar-timeInfo*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='m_advert_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*M5-Solar-timeInfo*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='m_advert_sogou_open' ) LIMIT 1 [ RunTime:0.0000s ]

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